BOTH strength and flexibility is the secret to becoming a better dancer and athlete Stretch and strength keeps you safer from injury, improves technique, boosts your range of motion, and enhances performance. When you focus on stretching AND building strength, you’ll move better, feel better, and stay safer while doing what you love!
Our Sapphires group are for grades 6th - 8th.
This is an 8 month class from September 2025 - April 2026.
Sapphires: Stretch & Strength
$39.00Price
0/500
Every Tuesday starting September 9th from 7:00 pm - 7:45 pm.
Duration: 45 minutes
Location: 320 Knight Ave N, Thief River Falls, MN 56701